Do I need to work through my formula every time I TAUK?
Yes, it is highly recommended that you do this. Why? Because by working through each statement and doing the downloads and clearing you are raising your level of vibration and your frequency. It should take only a few minuets at most and you should feel much lighter and your connection will be much easier. This is like your ‘Window’s Update’ every time you TAUK, getting your energy in alignment for your greatest good. Some students report connecting with their formula, even if they don’t have time to TAUK just because they feel better!